AARON HENSLEY + RISE NATION
Build Leaders. Build Systems. Build Legacy.
RISE Nation is the ecosystem Aaron Hensley built to help coaches, martial arts school owners, faith-driven leaders, fitness leaders, and service-based entrepreneurs turn expertise into scalable businesses that develop leaders, serve communities, and create lasting impact.
Leadership Architect | Founder of RISE Nation | Built 24 locations across 6 states | Multimillion-dollar exit
Built from 30+ years of leadership, business building, and real-world operational experience.
⬤ Kids Kenpo Karate · ages 5-14 · Melrose
Kids Kenpo Karate Program in Melrose
Where confidence, character, and discipline grow together. Our Kids Kenpo Karate program helps children build respect, responsibility, and leadership in a structured, encouraging environment where every class develops skills that reach far beyond the dojo.
PHARMACISTS
NURSES
HEALTH COACHES
DOCTORS
PAS
CRNPS
AGE:
Ages 5-14
location:
SERVING:
We serve surrounding towns as well as Melrose
What Your Child Will Gain
Skills That Last a Lifetime
Every class is designed to help your child grow into a more confident, responsible, and resilient young leader.
Confidence That Carries Everywhere
As children achieve new goals, they begin believing in themselves and become more willing to take on challenges at school, at home, and in everyday life.
Focus & Better Listening
Structured classes help students improve their attention, follow directions, and stay engaged—valuable skills that support success in the classroom.
Respect & Responsibility
Children learn the importance of treating others with kindness, taking ownership of their actions, and developing habits they can be proud of.
Leadership Through Example
Students are encouraged to lead by encouraging others, making positive choices, and becoming role models within the school community.
Emotional Resilience
Learning through both success and setbacks teaches children perseverance, patience, and how to bounce back with confidence.
Healthy Habits & Positive Structure
Regular classes provide a consistent routine that channels energy into meaningful goals while helping children build self-discipline and accountability.
Is This Program Right for You?
we make discipline fun.
This program is specifically designed for children Ages 5-14 in the Melrose area who are ready for their first structured activity.
✅ Children ages 5–14 looking to build confidence and character
✅ Kids who need better focus, listening, and self-control
✅ Shy children who need encouragement to come out of their shell
✅ Energetic kids who thrive with positive structure and guidance
✅ Parents looking to reinforce respect, responsibility, and discipline
✅ Families who want a supportive community where children can grow
5-14
Starting Age
29+
yEARS TEACHING
1997
Founded in 1997 — for over 29 years, North Shore Martial Arts has helped Melrose families build confidence, discipline, leadership, and strong character through martial arts.
★ ★ ★ ★ ★
"I highly recommend this program to any parent seeking a comprehensive martial arts class for their child that goes beyond physical training."
Dan P.
quick answers
COMMON Kids Kenpo Karate
program faqs
North Shore Martial Arts — serving Melrose area families.
What age can my child start Kids Martial Arts?
Our Kids Martial Arts program is designed for children ages 5–14, with instruction tailored to each student's age, experience, and stage of development.
Does my child need any martial arts experience?
No. Most students begin as complete beginners, and our instructors provide step-by-step guidance in a supportive environment.
Will martial arts help my child outside of class?
Yes. Our program emphasizes confidence, discipline, respect, focus, and responsibility—skills that benefit children at home, in school, and in everyday life.
Is this program good for shy or energetic children?
Absolutely. Whether your child needs more confidence or more structure, our classes are designed to help every student grow at their own pace.
What should my child wear for their first class?
Comfortable athletic clothing is perfect for a first visit. We'll provide everything you need to know before your child's first class.
No Experience Needed · No Long-Term Commitment
get started now
Personal attention from our instructors, and a real taste of what we can do for you or your child.
North Shore Martial Arts · 75 Myrtle Street, Melrose, Massachusetts 02176, United States
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Have Questions?
We're Here.
Whether you want to know more about this program, schedule a visit, or just talk to someone on our team — fill out the form and we'll get back to you quickly. No pressure, ever.
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class hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
3:30 PM – 7:30 PM
3:00 PM – 7:30 PM
3:00 PM – 7:30 PM
3:00 PM – 7:30 PM
6:00 PM – 7:00 PM
9:00 AM – 1:00 PM
Closed
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Root-cause healing that restores the body through nervous system regulation, detox pathways, and metabolism. Not symptom-chasing. Not another bandaid.
Hi, I'm Dr. Kourtney
Three pillars of real,
lasting results
Energy & Fatigue Recovery
Nervous system and detox support that addresses why your body is stuck in survival mode — not just masking exhaustion with caffeine and supplements.
01
Metabolism & Weight Loss Resistance
If you're eating right and exercising but nothing moves, there's a deeper reason. We find it — and fix it — using functional labs and a personalized protocol.
02
Hormone Balance
Hormone issues are signals of something deeper — drainage, nervous system dysregulation, or metabolic burden. I help you address the root, not just the numbers.
03
MY APPROACH
Why clients get results when
nothing else worked
I combine 20+ years as a pharmacist with a root-cause, whole-body approach — bridging conventional medicine with the deeper healing most practitioners never address.
01
Regulate before you detox
Nervous system and drainage are the non-negotiable foundation. Skip this step and nothing else sticks.
02
Healing is low and slow
Real detox doesn't happen overnight. Sustainable results come from doing it right — at the pace your body can actually handle.
03
Symptoms are signals, not diagnoses
Hormone imbalances, weight gain, fatigue — your body is communicating. We listen, then address what they're pointing to.
"I get it, because I've been there — and I know exactly where conventional medicine stops and real healing begins."
● Pharmacist-level fluency in your labs, medications, and diagnostics
● Functional medicine lens that asks why , not just what
● Whole-body protocols — nervous system, detox, and metabolism together
● 1:1 consultations using the Root Cause Method, not cookie-cutter plans
● Internationally accredited certification teaching practitioners the same method
national
business Advisory & Tenant Representation
These two services are conducted without geographic restriction. We advise and represent clients wherever the deal or operation requires — across the US.
track record
Clients & Partners
Past tenants and S&P 500 companies we've worked alongside.
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