AARON HENSLEY + RISE NATION

Build Leaders. Build Systems. Build Legacy.

RISE Nation is the ecosystem Aaron Hensley built to help coaches, martial arts school owners, faith-driven leaders, fitness leaders, and service-based entrepreneurs turn expertise into scalable businesses that develop leaders, serve communities, and create lasting impact.

Leadership Architect | Founder of RISE Nation | Built 24 locations across 6 states | Multimillion-dollar exit

Built from 30+ years of leadership, business building, and real-world operational experience.

 ⬤ OUR STORY

A School of Leaders.

North Shore Martial Arts was founded in 1997 with one mission: use martial arts to help educate the young minds of today — creating a better America, one black belt at a time.

PHARMACISTS

NURSES

HEALTH COACHES

DOCTORS

PAS

CRNPS

QUICK ANSWERS

COMMON QUESTIONS FROM

Melrose members

Can't find your answer here? Call us at (781) 662-1857 or Send Us a Message.

Still have questions?

Visit us at 75 Myrtle Street, Melrose, Massachusetts 02176, United States

  • Is North Shore Martial Arts Center right for a complete beginner?

    Absolutely. Many of our students begin with no prior martial arts experience. Our instructors create a welcoming, supportive environment where beginners of all ages can learn at their own pace and build confidence from day one.

  • What age can my child start?

    Our Kids Kenpo Karate program welcomes children starting at age 5 and 7 for Kids BJJ program. We also offer age-appropriate programs for teens and adults, making it easy for students to continue their martial arts journey as they grow.

  • Is martial arts good for kids who struggle with focus or attention?

    Many parents tell us they see improvements in focus, listening, and self-control after their child begins training. Our structured classes, consistent routines, and character-based approach help children develop habits that support success both in and out of the academy.

  • What programs do you offer?

    North Shore Martial Arts Center offers Kids Kenpo Karate, Kids Brazilian Jiu-Jitsu, Teen Brazilian Jiu-Jitsu, and Adult Kenpo Karate. Every program is designed to build confidence, discipline, and lifelong personal growth in a supportive environment.

  • What can I expect during my first visit?

    Your first visit is an opportunity to meet our instructors, tour the academy, and experience a class in a welcoming, no-pressure environment. We'll answer your questions and help you find the program that's the best fit for you or your child.

  • Do you offer an introductory special?

    Yes. We regularly offer introductory programs for new students. Contact our team or claim our current introductory offer online to learn more about getting started.

  • What are your class hours?

    We offer classes throughout the week for children, teens, and adults. Contact our team or view our current class schedule online to find the program and class times that best fit your family's schedule.

  • Do I have to spar or have physical contact?

    No. Beginners are never expected to do anything they're not ready for. Our instructors introduce new skills progressively while ensuring every student feels comfortable, safe, and supported throughout their training.

  • Are your instructors experienced?

    Yes. North Shore Martial Arts Center is led by owner and head instructor Bill Craig, along with a dedicated team of experienced instructors and student leaders. Families consistently praise our staff for creating structured, encouraging classes that help students grow with confidence and respect.

No Experience Needed · No Long-Term Commitment

Still Have Questions?

The best way to get answers is to come in. Your trial is waiting — no commitment, no pressure.


Root-cause healing that restores the body through nervous system regulation, detox pathways, and metabolism. Not symptom-chasing. Not another bandaid.

Hi, I'm Dr. Kourtney

Three pillars of real,

lasting results

Energy & Fatigue Recovery

Nervous system and detox support that addresses why your body is stuck in survival mode — not just masking exhaustion with caffeine and supplements.

01

Metabolism & Weight Loss Resistance

If you're eating right and exercising but nothing moves, there's a deeper reason. We find it — and fix it — using functional labs and a personalized protocol.

02

Hormone Balance

Hormone issues are signals of something deeper — drainage, nervous system dysregulation, or metabolic burden. I help you address the root, not just the numbers.

03

MY APPROACH

Why clients get results when nothing else worked

I combine 20+ years as a pharmacist with a root-cause, whole-body approach — bridging conventional medicine with the deeper healing most practitioners never address.

01

Regulate before you detox

Nervous system and drainage are the non-negotiable foundation. Skip this step and nothing else sticks.

02

Healing is low and slow

Real detox doesn't happen overnight. Sustainable results come from doing it right — at the pace your body can actually handle.

03

Symptoms are signals, not diagnoses

Hormone imbalances, weight gain, fatigue — your body is communicating. We listen, then address what they're pointing to.

"I get it, because I've been there — and I know exactly where conventional medicine stops and real healing begins."

● Pharmacist-level fluency in your labs, medications, and diagnostics

● Functional medicine lens that asks why , not just what

● Whole-body protocols — nervous system, detox, and metabolism together

● 1:1 consultations using the Root Cause Method, not cookie-cutter plans

● Internationally accredited certification teaching practitioners the same method

national

business Advisory & Tenant Representation

These two services are conducted without geographic restriction. We advise and represent clients wherever the deal or operation requires — across the US.

track record

Clients & Partners

Past tenants and S&P 500 companies we've worked alongside.

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